A very interesting talk from Brené Brown

I would like to share this video with everyone, because I think it really captures why human beings in general struggle with their own emotions so much. This video is 20 minutes long but she is a very good speaker, and she really connects with the audience being very sincere and funny.

Her research and personal experience give us even more proves of how difficult it is for all of us to manage our emotions and insecurities. We tend to hide or numb (as she calls it) these feelings, but we should be aware of the fact that this is definitely not the best way!…

 

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